Are you looking to detox from a codependent relationship?

Wondering how to process your loss in a healthy way so you can really say goodbye?

Are you trying to move on but somehow keep getting pulled back in?

Learn the 7 stages of detoxing from your unhealthy relationship and give yourself space to really heal.

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What will you will leave this course with?

~ Knowledge and advice on the seven stages of detoxing from your relationship

~ Worksheets to practice what we will cover in the course on your own

~ A foundation to create healthier boundaries moving forward

~ Discovery of the hidden reasons why you can't let go

~ Mantras we will build together to give you strength in this difficult time

~ Community support through our private Facebook group

~ Journaling support and goodbye letters


Detox Course

Course includes worksheets, access to a community, centering meditations and journaling exercises.

Meet Psychotherapist Jessica Baum, LMHC

Jessica Baum is a licensed mental health counselor in Florida and founder of the Relationship Institute of Palm Beach. She has created Be Self-full to offer online courses and coaching to reach a broader audience and reach more people around the world.

Jessica is trained in EMDR Therapy, Post Induction Therapy, and Imago Therapy to help individuals struggling with trauma, addiction, dependency, and more. Jessica founded Relationship Institute of Palm Beach on the premise to help heal, foster happiness, and restore hope in the individuals and families she works with.

The 7 Stages of Detoxing From An Unhealthy Relationship is designed to lead you through the process of self-healing and becoming free of any anxious behavior that may tempt you back towards an unhealthy relationship. In addition to helping you move forward, the course is also designed to promote deep healing so that you avoid repeating these patterns in the future.


I’ve been in therapy for a couple of decades and have learned (and relearned) things about attachment trauma, abandonment wounds, codependency, and shame. This course, I felt, put them all together and showed me how they’re all interconnected.


“Jessica is compassionate, insightful and talented. She helped me tremendously during one of the most difficult times in my life. You can tell when you are speaking with her that she is someone who has truly found her calling. Jessica is amazing and I recommend her wholeheartedly to anyone in need of support or guidance.


“I have been working with Jessica for a while and she has helped me finally learn to take care of myself. In the confusion and chaos of a toxic relationship I had lost myself completely. I have learned from her that when we free ourselves from dysfunction what was lost beings to be restored. I am on a new path of healing that I never thought possible as I have reconnected with myself in ways I never thought imaginable.


Start healing today


Detox Course

Course includes worksheets, access to a community, centering meditations and journaling exercises.